Befriend your Body

"Im so tired of dieting. I just want another way out."

"I don't get intuitive eating, how does this work?"

"I have such bad body image, will I ever love myself?"

"I just want to feel comfortable in my own skin!"

"I don't know how to love myself without losing weight." 

Does this sound like you?


If so, my online group coaching "Befriend your Body" is a perfect fit for you.  I am here to offer you a safe space to process, ask questions and join other women searching for the same things.

Topics Included: Body image, Health at Every Size,  Attaining self love,  Demons of diet culture, Emotional and physical restriction, Relationship with food and others.  

What do I get in this program?

6 weeks of 1x weekly coaching including questions and answer and discussion by a licensed therapist specializing in disordered eating

Worksheets and homework (optional) 

Free Recovery Guide ($20.00 value)

Facebook group support

Email/Text support

Frequently Asked Questions

When does it begin?

Middle of September

What is the cost?

$497 total 

Payment plans available 


How can I be sure this is right for me?

This program is right for you if you are searching for help in navigating your health, relationship with food, body image and improving self love.

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