Are you struggling with your postpartum body?
Feeling pressure to "get your body back?"
Are you feeling shame, insecurity or anxiety related to your changing body?
This group will help normalize those feelings, provide concrete tools and methods for managing tough body image days and comes from a Health at Every Size approach.
Join me and other women who are struggling with body image during the postpartum period. Led by a licensed clinical social worker and mother, I will help you untangle beliefs regarded to "getting your body back." This group will be supportive and helpful for mothers to empathize and support one another.
This group will meet once a week for 1 hour each session for 5 weeks. In between, there will be a facebook group for chat support!