Therapy To Help You Feel Your Best Throughout All Stages of Life 

I help women to feel empowered, loved, and safe.

 

Together, we’ll work through a variety of therapeutic modalities designed to help you overcome the challenges you’re currently working through. 

 

With a heart-centered approach, I’ll guide you through the process of starting to feel like you again. 

“Catie is one of the top therapists I’ve ever worked with and truly has a passion for her work. She utilizes a remarkably intuitive and genuine approach. She is genuine, kind and listens with both her head and heart. Catie stands by the belief that we all want to bring our best selves into our daily lives, our families and relationships. It’s reassuring to know Catie has also done her own work with her eating disorder and it’s obvious in how she shows up for work.” - SS

“I didn’t feel for a second that I was observed or judged, and instead, like I was being heard — for the first time in a while. When nothing feels right, talking to Catie does, revamping my energy and will to push through the uncomfortable, and see the wonder in doing so. Catie’s impact doesn’t expire when our sessions conclude each week, and in fact, it is the opposite. Because of Catie, I am equipped with a constantly-expanding toolbox, which has — two years later — brought me to a place where I can say with the utmost confidence that I see the beauty in the same things that previously haunted me and paralyzed me.” - AA

“Through the giggles, the tears, and even the silence, Catie has been there when it felt like no one else was, never failing to remind me of how proud she is.”  -AB

TESTIMONIALS

Pink Clouds

POSTPARTUM THERAPY

Congratulations on your newest addition! Throughout this exciting time, you might also be feeling overwhelmed, worried, anxious or downright depressed. I’m here to tell you that this is completely normal and you deserve to feel your best. I’ll hold space for you to discuss what’s on your mind and offer implementable solutions step-by-step to help you feel your best. 

Green Goodness

GENERAL THERAPY 

I help clients with a wide range of challenges that include: 

  • Anxiety

  • Depression

  • Eating Disorders or related issues

  • Compulsive Behaviors

  • Obsessive Compulsive Disorder

  • Addiction or Substance Abuse

  • Relationship Distress

  • Career Challenges 

  • Self-Esteem/Self Worth

  • Postpartum & Maternal Mental Health

  • Loss & Grief

  • Phase of Life Concerns 

“I’ve had some really tough experiences with treatment professionals in the eating disorder field in the past, so I just want you to know that your kindness means the world to me. There are not many people who genuinely care about their clients and I’m grateful we crossed paths.” -AK

“I have seen a lot of therapists and I never felt like I was getting what I needed until I met Catie. I have always felt 100% comfortable to say whatever comes to mind. I know our sessions are safe, completely judgment free and I learn about myself every single time. I truly cannot say enough great things about Catie and how life changing our work together has been.” 

“Working with Catie has truly changed my life. She makes therapy a safe and open space to relax and talk about any issues I’m having. Before I met Catie, I felt as though everything was out of control and the only thing I could change was my body. I restricted and engaged in many unhealthy habits in order to gain some semblance of control. Over time and working with Catie, I realized that unfortunately, changing your body does not equal changing your mindset or the things around you. I am now proud to say I’ve progressed an incredible amount and I no longer have such strong, unsustainable thoughts of restriction and needing control. I continue to work with Catie to help me with everyday struggles and she always gives great advice and helpful tips on what steps I can take to make things easier on myself.” GR

©2017 by Catherine Lynch, LCSW. Proudly created with Wix.com